WHAT IS SPIN ?

Spin is a high-energy indoor cycling workout where you torch calories by riding to the beat of the music in a dark, immersive studio, guided by an instructor who leads you through sprints, climbs, weighted-workouts and active recovery.  It blends cardio, strength, and rhythm to create an addictive, high-intensity sweat session that leaves you energized, fit, empowered and part of a community that pushes together.